If you or someone you know needs support, there are many in-person, telephone and online counselling services available.
- Lifeline (24 hours) 131 114
- Kids Helpline 1800 551 800
- Beyond Blue 1300 224 636
- Beyond Blue Webchat Support Service
- Laurel House Northern Tasmania (03) 6334 2740
- Laurel House North West Tasmania (03) 6431 9711
- Blue Knot Foundation 1300 657 380
- Suicide Call Back Service 1300 659 467
- Phone and Online Counselling (suicidecallbackservice.org.au)
- Mental Health Helpline 1800 332 388
- Headspace 1800 650 890